.conscious-nutrition__banner{margin:0 0 30px;overflow:hidden}.conscious-nutrition__banner img,.conscious-nutrition__hero-image img{display:block;width:100%;height:auto}.conscious-nutrition__card{display:grid;grid-template-columns:minmax(180px,280px) minmax(0,1fr);gap:24px}.conscious-nutrition__card-image img{display:block;width:100%;height:auto}.conscious-nutrition__card h2 a{color:inherit}.conscious-nutrition__card time{color:#777}.conscious-nutrition__hero-image{margin:0 0 20px}.conscious-nutrition__material-meta{display:flex;flex-direction:column;align-items:center;flex-wrap:wrap;gap:14px;margin:0 0 25px}.conscious-nutrition__material-author{display:inline-flex;align-items:center;width:500px;max-width:100%;box-sizing:border-box;padding:8px 22px 8px 8px;border:1px solid rgba(24,167,205,.35);border-radius:999px;background:#fff;box-shadow:0 4px 14px rgba(22,35,49,.08)}.conscious-nutrition__material-author-avatar{display:block;flex:0 0 80px;width:80px;height:80px;margin-right:16px;overflow:hidden;border-radius:50%}.conscious-nutrition__material-author-avatar img{display:block;width:100%;height:100%;object-fit:cover}.conscious-nutrition__material-author-content{min-width:0}.conscious-nutrition__material-author-label{margin-bottom:3px;color:#777}.conscious-nutrition__material-author-name{display:inline-block;color:inherit;font-weight:700}.conscious-nutrition__material-author-name:hover,.conscious-nutrition__material-author-name:focus{color:inherit;text-decoration:underline}.conscious-nutrition__material-author-position{margin-top:3px;overflow-wrap:anywhere}.conscious-nutrition__material-date{display:inline-flex;align-items:center;max-width:100%;padding:10px 18px;border:1px solid rgba(24,167,205,.35);border-radius:999px;background:#fff;box-shadow:0 4px 14px rgba(22,35,49,.08)}.conscious-nutrition__material-date-icon{display:inline-flex;flex:0 0 auto;margin-right:10px;color:#18a7cd}.conscious-nutrition__material-date-icon svg{display:block}.conscious-nutrition__material-date-label{margin-right:5px;font-weight:700}.conscious-nutrition__toc{margin:0 0 30px;padding:20px;border-left:3px solid #0bb6e8;background:#f7f7f7}.conscious-nutrition__toc-title{margin-bottom:10px;font-weight:700}.conscious-nutrition__toc ol{margin:0;padding-left:22px}.conscious-nutrition__toc ol ol{margin-top:6px}.conscious-nutrition__toc a{overflow-wrap:anywhere}.conscious-nutrition__rich-text,.conscious-nutrition__seo{max-width:100%;overflow-wrap:anywhere;word-break:normal}.conscious-nutrition__rich-text img,.conscious-nutrition__rich-text table,.conscious-nutrition__seo img,.conscious-nutrition__seo table{max-width:100%;height:auto}.conscious-nutrition__rich-text h2,.conscious-nutrition__rich-text h3{scroll-margin-top:120px}.conscious-nutrition__author-grid{display:grid;grid-template-columns:minmax(180px,300px) minmax(0,1fr);gap:30px;align-items:start}.conscious-nutrition__author-grid>img{display:block;width:100%;height:auto}.conscious-nutrition__author-position{font-weight:700}@media (max-width:767px){.conscious-nutrition__card,.conscious-nutrition__author-grid{grid-template-columns:1fr}.conscious-nutrition__card{gap:16px}.conscious-nutrition__toc{padding:15px}.conscious-nutrition__material-author{width:100%;border-radius:24px}.conscious-nutrition__material-author-avatar{flex-basis:64px;width:64px;height:64px;margin-right:12px}}